It’s been a while since we’re shared with you some delicious recipes. And since the New Year has come and gone, we decided to start on the right foot by deciding to eat healthy. So, of course, we thought about you, our readers, and your health as well. And just like that, a new article was born and we hope, a new year resolution as well.
We may not realize it but nutrition is one of the most important aspects of our lives. It is the main “power generator” of our bodies and it also influences everything that we feel and do. From a bad mood to a common cold or even a more serious health issue, all of these could be resolved by a healthy diet. And this is not the hardest thing to achieve. It just takes a little strength and realizing that choosing what we eat on a daily basis is one of the most important decisions we make in our lives. So make this year the one change that can help you in all aspects of your life. Leave the daily exercising for next year and let’s focus on the diet for now. (just kidding, we also encourage a regulate exercise regiment for those everyone).
But let’s get back to our food for now. What is healthy food? The most simple way to describe it is that you need veggies and meat (for those who do not have different dietary options). If you eliminate as much of the sugar, carbs, and bad fats from your diet as you can, then you’re on the right track. And this is much more easy to achieve than you might think. We’re here to show you how to get started with 6 simple and easy recipes that you can do on a simple work night. They only require a few ingredients, a bit of patience, and in some cases maybe some shopping. But if you trust us, you will see that the results will appear as soon as your diet turns good and is more than 70% based on this type of recipes. So here are our favorite healthy recipes from some amazing and talented bloggers:
One-Pan Pesto Chicken and Veggies – Photo and recipe via juliasalbum
Chicken and Broccoli Stir Fry
Garlic Parmesan Crusted Salmon and Asparagus
Roasted Sweet Potatoes Stuffed with Quinoa and Spinach
Chicken and Avocado Burritos
Skinny Buffalo Chicken Stuffed Sweet Potatoes